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1. Take Vitamins A, B6, B12, Folic acid, biotin, and Vitamin C.
Caution:Too much Vitamin A can cause hair loss keep your intake less than 100,000 IU daily.
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2. Take Silica in capsules one a day, makes hair stronger and thicker.
3. Rinse your hair with a mix of apple cider vinegar and sage tea this
helps hair grow.
4. To improve blood circulation to the scalp take Ginkgo Biloba.
5. Take Saw Palmetto, this herb unblocks hair follicles and heals the
prostate (like the drug found in Rogaine) decreasing residues of
dihydrotestosterone (DHT) in the scalp. It is 3 times more effective
then Proscar in healing the prostate. It may be 3 times better
then Rogaine.
6. Nettles can be used locally or internally to prevent baldness and stimulate hair growth, it contains high amounts of silica.
7. Use locally Rosemary oil to stimulate hair growth. Improves oxygen delivery to the follicles.
8. Neem has been used in ayurveda for hundreds of years to help hair growth. Thickens hair, heals follicles and it cleans the scalp.
9. Horsetail contains silica therefore promoting hair growth.
10. A Chinese herb called Fo-Ti , restores hair color and hinders production of DHT, stops hair loss and thinning hair and encourages
hair growth.
11. Tea tree oil kills bacteria and mites that attack the follicles and causes hair loss.
12. Mix 1 tsp. of cayenne.
• 1 tsp. of yucca root.
• 2 cups of boiling water.
Let it sit for 30 minutes apply this topical
solution on the scalp to promote blood circulation to the area and help with hair loss.
13. Pygeum works in the same way Saw palmetto does, reducing DHT in the scalp and thus promoting hair growth.
14. Avoid drugs such as Rogaine and Propecia, they have side effects, and although they are allowed to advertise that they re grow hair,
only a small percentage of people see acceptable results, besides, they must be use for the rest of your life, as soon as you stop,
the hair loss resumes, and some people have reported loss of hair at a higher pace then before the treatment started.
15. Use shampoos and conditioners containing silica and biotin extracts.
16. Avoid hair sprays and gels.
17. Do not brush your hair too much.
18. When towel drying your hair, don't rub instead pat your hair dry gently.
19. Rosemary Hair Oil.
• 1/2 tsp. rosemary essential oil.
• 1/2 tsp. jojoba oil.
Mix ingredients in a blender and process until smooth. Apply on the scalp a leave it for a few hours before washing it off.
20. Hair Formula.
• 1 cup aloe vera gel.
• 4 tbs. apple cider vinegar.
• 1 tbs. nettle tincture.
• 1/2 tsp. vitamin E oil.
• 1/2 tsp. rosemary essential oil.
Mix ingredients in a blender and process until smooth. Apply a small amount on the scalp once a day.
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