7 Minerals supplements stop hair loss - 1
Hair like any part of the body requires the proper amounts of vitamins and minerals to stay healthy and continue growing. Following are the key minerals necessary to prevent your hair loss :
1. Iron - Could be a major cause of your hair loss
Iron conditions the blood's good health, and consequently the hair's. The level of Ferritin must be equal or superior to 40 mcg/ml of blood, if it is below, your lack of iron is more than likely the cause of your hair problem. You should count at least 3 months of treatment and 2 months beyond so that the regrowing hair starts to appear.
2. Silica
Silica translates to collagen by the body and is found in hair, muscles and nails. It is a part of the synthesis of collagen and elastin, Silica builds vascular walls, which helps the blood flow to the hair bulb. Although it will not necessarily stop hair from falling out from the follicle, it will stop hair breakage.
3. Zinc
Zinc deficiency has been tied to hair loss in both animal studies and human cases. Zinc deficiency is a common cause of male pattern baldness. Zinc can inhibit the production of DHT in the body and Zinc has also been shown to stop hair turning grey. Researchers found that in patients taking the Zinc, 100% had cessation of hair loss after six months. However, it need to notice that, excess Zinc is harmful to you, hair loss can only be triggered by too much Zinc in the body.
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