The Best Wonders "Hair Food" Cocktail to Stop Hair Loss
The following drink contains Protein, Choline, Inositol, Pantothenic Acid, Biotin, Vitamin E and Zinc: The seven ingredients' nutritionists most often recommend for growing healthy hair.
- 8 Fl oz Plain Yoghurt
- 8 Fl oz Orange Juice
- 3 Tablespoons Wheat Germ
- 3 Tablespoons Brewers Yeast
- 1 Tablespoon Lecithin Crystals
- 1 Teaspoon Vitamin C Crystals
- 1 Raw Egg Yolk
- 1 Tablespoon Unflavored Gelatine Powder
- Honey to Taste (optional)
Combine all the ingredients and blend until smooth. If a blender is not available put all the ingredients into a jar with a lid and shake vigorously.
This tonic makes a quick and nutritious breakfast and will work wonders for your hair.
This cocktail should help just about everyone, and you will certainly notice a difference to your hair once you try it.
Another recommended regime for hair loss which has proved to be very effective is a supplement of the Amino Acids, Zinc and Vitamin C. This supplement is particularly good for people who go on crash diets and find a problem with hair loss, or problems which are less obvious such as women who are losing hair as a result of birth control pills and subsequent vitamin and mineral deficiencies.
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