8 Lifestyle changes to stop female hair loss - 3

6. Avoid too much chemical products

It is important, the accumulation of chemical in hair products on the scalp can clog hair pores and strangle hair follicles, allowing your hair to fall out at an alarming rate. In addition, Chemical products can weaken hair, making it brittle and susceptible to breakage.

hair loss

7. Avoid too much processing

This means coloring, straightening, perming, highlighting, blowing dry excessively, straight ironing, curling irons and any other high heat or harsh chemical methods of styling the hair. These will just aggravate your condition by further weakening the internal structure and outside bonds of the hair shaft, as well as drying the scalp and irritating it further, making the hair fall out more easily at the root.

8. Let your hair down

Sleeping with ponytail holders or headbands can tear out your hair as you toss and turn. Those are damage to the dermal papilla and hair follicle by constant pulling or tension over a long period.

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